2 King Street, Nottingham, NG1 2AS UK
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Wellbeing
Beauty City International

Beauty Bathing at its best.

As the evenings start to get a little darker its the perfect time to get into natures way of closing in, taking time out for oneself, relaxing and reflecting on the year so far. Reconnect with your body, mind and spirit, bathing is one of the most reassuring, accessible proven types of self care. Its a great way to relax, ease muscle tension, support your nervous system and can even help wit..
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The Wonders of Peppermint Oil

Its that time of year in the UK where, yes weather you love them, or hate them, they want to come into your home. And lets face it ladies, if you're anything like me the last thing you need to see when you're getting ready for your big night out or when you're coming home from a fabulous night out is "SPIDERS" So the myth or truth is? Spiders hate Peppermint and other essential oils. Here..
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Harmonising Your Home – Do You Need This?

We know about radiation but have you ever thought just how much we could be affected by it on a daily basis. We had a closer look at what EMF Home Harmony are saying and where pleasantly surprised at their latest products available. We didn't even know these products existed until today, and we're all seriously thinking about investing in a diffuser for our mobiles. Have a read for yourself...
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Scottish Bees Are Massaging And It Isn’t Costing The Earth.

We all know how important Bees are and how magical they are too! The Highland Wax Co. is a family run business based outside Nairn. Originally practicing chemists, Mary-Ann and Stuart have since turned their hand to Beekeeping and now utilise their scientific skills developing & producing exceptional hand crafted, natural Beeswax based products. They have a fabulous range of products ..
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Online Yoga – Would You Do It?

More and more people are becoming aware of how important it is to have a healthier lifestyle and the importance of your well-being. However, if you're anything like some of us in the office, it's trying to fit it all in especially some extra yoga classes. Doing the video home just doesn't seem the same, until we came across Dru Yoga. This is a fabulous yoga platform an Online Studio for ever..
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Nutrition & Dietics, in the 21st Century – by Anusha Sareen

21st Century Nutrition is an ever changing current of possibilities – where one moment produce is a superfood, the shelves are over stocked and everyone is a raving fan…to the next moment where its pH suggests a reduced intake is the way to go. The nutritional value of ingredients is constantly fluctuating, from research developments, to genetic modifications, and each individual’s unique re..
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Vitamin Shots – IV Vitamin Therapy

The New Year is always a good time to embrace something new or different.

Last year we tried Vitamin therapy and have to say we've felt great after since using it, now we're not suggesting for any second that you should avoid your 5 a day naturally. However this does help if you're..

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Become a Sensei in life with Buddha Beauty!

A-U-M! A-U-M! A-U-M! Oh sorry guys, caught me at the wrong time! I love a good meditation every now and then, really refreshing for the senses. We have all been there, wanting to make a difference in ourselves, for ourselves and I know from personal experiences, how hard it can be to stick to it. However, at Buddha Beauty, they take you by the hand and carefully lead through all the bu..
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Am I Fertile Right Now?

Knowing your fertility window can be a God send when trying for a baby ad thanks to Ava Women there's a new tracker available that's wearable. Technology is making our lives easier than ever before. With one tap, we can call a car to pick us up, order dinner, or share a photo. But when it comes to issues that specifically impact women, we’re often stuck in the last century. Cycle tracking is ..
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Why is a sensual massage oil good for you?

So in todays life we're busier than ever before, or at least that's how it seems! This can mean that we often forget to look after ourselves and our partners too. As Autumn arrives and the dark nights close in, don't have an early night, or in fact do! Invest some time into a massage  for yourself, run a warm bath or with your partner. Why? There are many benefits of a s..
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