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Tag: well-being

Beauty City International

Online Yoga – Would You Do It?

More and more people are becoming aware of how important it is to have a healthier lifestyle and the importance of your well-being. However, if you're anything like some of us in the office, it's trying to fit it all in especially some extra yoga classes. Doing the video home just doesn't seem the same, until we came across Dru Yoga. This is a fabulous yoga platform an Online Studio for ever..

Bounce The Fat Away With Boogie Bounce Xtreme

We love to look out for new and innovative ways to make life fun, and we absolutely loved every bit of Boogie Bounce Xtreme at thismorninglive at the NEC Birmingham earlier this year. The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an ..